A Safe And Welcoming Space For Embracing All Bodies And Identities

LGBTQIA+ Welcoming, Gender Affirming, Celebrating Cultural Diversity

Carve Your Own Path is a not-for-profit 501(c)3 organization located in Copley, OH, that offers an evidence-based, trauma-informed, inclusive, community approach to mental health and well-being through holistic wellness services, education, and consultation services.

We envision a world where individuals seek wellness services without fear of judgment, and communities are empowered to thrive together.


When you support Carve Your Own Path, Inc., you’re helping us provide accessible, confidential, and individualized mental health care to those who need it most.

Your generosity allows us to:
✅ Keep therapy costs low for individuals and families
✅ Offer low/no-cost therapy through a sliding fee scale
✅ Cover operational costs to keep our doors open and services running
✅ Host community events that promote wellness and healing
✅ Support marginalized and oppressed populations with culturally responsive care.

We are honored to collaborate with the following organizations to provide training, support, and educational services.


  • Amanda Kostura, LISW-S (she/they)

    Founder & President

    Amanda Kostura is a Licensed Independent Social Worker with a Bachelor of Science in Psychology with a Minor in Child and Family Development and a Master of Science in Social Work from the University of Akron.

  • Lisa R. Schaefer, MS, MSSA, LISW, LICDC-CS (she/her/hers)

    Mental Health Therapist, Yoga Teacher & Reiki Healer

    Lisa R. Schaefer is a Licensed Social Worker. Lisa graduated with her Master of Science in Social Administration (MSSA) from Case Western Reserve University in 2019. Lisa received her Master of Science in Forensic Psychology from Tiffin University in 2009.

  • Jenna Savago, LPCC, ATR-BC, LPAT (she/her/hers)

    Mental Health Therapist, Art Therapist

    Jenna Savago is a Licensed Professional Clinical Counselor and Art Therapist with a Bachelor of Arts in Sociology with a Minor in Psychology and Fine Arts from Kent State University. Jenna has a Master’s in Counseling and Art Therapy from Ursuline College. 

Experiences as a provider of integrated care in primary care offices, I have seen the true benefits of having access to holistic wellness services in ONE SETTING.
— Amanda Kostura LISW-S, Founder & President

5 Alternative Journaling Options to Decrease Stress & Improve Mental Wellness

Journaling doesn’t have to feel like a diary entry. There are many ways to journal effectively. Download our ebook to learn 5 different styles.

Check out our Merch!

Our collection of unique apparel and accessories is designed to spark conversations about mental health, wellness, and advocacy. 

The Carve Your Own Path online store is an extension of our mission. By sporting our gear, you're helping to break the stigma surrounding mental health issues and creating a community of support. You're also helping us to raise critical funds that allow us to continue providing vital mental health resources and programs.

FAQs

  • At Carve Your Own Path (CYOP), we do not like to add any barriers to someone's journey to wellness. We also insist on priding ourselves in our ability to provide effective clinical services with the highest respect for privacy. At this time, CYOP is not currently paneled with medical insurance companies as we do not feel this model fits our mission and vision.

    Click here for more information on this topic.

  • Our current hourly rate averages between $0 to $150 per hour, depending on the licensure and experience of your therapist.

    Lower rates may be available on our sliding scale fee based on annual gross income.

    Average therapy lasts as long as needed to resolve symptoms and meet individual goals.

    **rates subject to change**

  • CYOP offers options to ensure everyone can access our services:

    Sliding Scale Fee - If you are concerned about affording CYOP's rates, we encourage you to contact us anyway to determine what we could to do assist you. We offer a sliding scale fee based on income, so if you would like to request a reduced rate, be sure to bring your paystubs/income information with you to your first appointment.

    Superbill - CYOP will provide this for you after each session at your request, so you may submit it to your insurance company for potential reimbursement. Sending in a Superbill DOES NOT mean you absolutely will be reimbursed, as deductibles often come into play.

    Read more about Superbill

    We are now accepting Care Credit. Please contact us if you need assistance.

  • Our current rate for Individual Supervision is $45/hour.

    Our current rate for Group Supervision is $30/1.5 hours.

    **rates subject to change**

  • Telehealth therapy sessions are comparable to in-office sessions, however, there are some important points Carve Your Own Path, Inc. wants to be sure you are aware of in order to help you have the most successful session possible:

    ✦ Please ensure you have a safe, private, quiet and confidential space to be present in for the entire duration of your session. It is highly recommended to wear headphones to better protect your privacy.

    ✦ Notify your family members/roommates that you will be in a meeting for the next hour so they can give you appropriate space without interruptions.

    ✦ Give yourself plenty of time to transition from therapy to your next task/appointment.

    ✦ Check your internet speed/connection to ensure best quality of your session.

    ✦ Be prepared with a full-battery and have a charger handy for your device in case of battery loss mid-session.

    ✦ Set yourself up for success with tissues, water, notebook, fidget toys, etc. nearby if needed throughout the session.

    ✦ Notify your therapist if you have any concerns about your telehealth therapy sessions, and feel free to ask for any reasonable accommodations you require.

    ✦ Please treat your sessions as professional appointments. It is not appropriate to use the restroom, be driving, talk to others, cook dinner, etc. during our sessions. Please remain stationary and present in the session.

    ~We wish you the best on your virtual healing journey!~

  • October 7, 2021

    With continued cases of COVID-19 and the Delta variant in the State of Ohio, Carve Your Own Path, Inc. has enjoyed welcoming tele-behavioral health as a viable and effective option for mental health service delivery.

    New clients may inquire about Tele-behavioral health sessions, and this may be granted after an initial consultation to ensure the appropriateness of fit. Telehealth is not a good fit for everyone, and your therapist will help you decide if it is right for you.

    Additionally, we are well aware of the financial impact COVID-19 is having on individuals and families. If you are concerned about your ability to pay, please do not hesitate to discuss this with us for potential alternative payment arrangements.

    We ask if you are experiencing symptoms of COVID-19 or have been exposed to the virus to please notify your provider for re-scheduling or tele-visit options. You are welcome to wear a mask and can ask your provider to do so for your comfort and safety.

    For additional information on our services, please contact us at 330-426-7885.

    August 5, 2020

    Updated policies, procedures and services in line with recent health recommendations:

    With continued increase in cases of COVID-19 in the State of Ohio, Carve Your Own Path has welcomed the adjustment to the use of tele-behavioral health as a viable and effective option for mental health service delivery. Due to the continued expressed need for services, we have decided to make tele-behavioral health a permanent service.

    To support ongoing treatment and services, we are now offering Tele-behavioral health video appointments via a HIPPA-compliant platform. This service will currently be offered at no additional charge to current clients, as an adjunct to in-person sessions due to COVID-19 Pandemic, until social distancing is no longer needed for health reasons, OR as otherwise deemed appropriate for the client.

    New clients may inquire about Tele-behavioral health sessions, and this may be granted after an initial consultation to ensure the appropriateness of fit. Telehealth is not a good fit for everyone, and your therapist will help you decide if it is right for you.

    Additionally, we are well aware of the financial impact COVID-19 is having on individuals and families. If you are concerned about ability to pay, please do not hesitate to discuss this with us for alternative payment arrangements. We also strongly believe in equality and justice, as well as the importance of culture, gender, sexual identity and other individual aspects which impact our daily functioning.

    “If you want to lift yourself up, lift up someone else.” - Booker T. Washington

    For additional information on our services, please contact us at 330-426-7885.

    March 16, 2020

    Updated policies, procedures and services in line with recent health recommendations:

    “As of March 14, 2020, with concerns over the coronavirus causing an increase in stress and anxiety, Ohio Governor Mike DeWine announced he has filed emergency rules for complete mental health telehealth coverage.” -WKYC

    We also identify the importance of continuity of care with all wellness, including mental health. To support ongoing treatment and services, we are now offering Telebehavioral health appointments via a HIPPA compliant platform. This service will currently be offered at no additional charge to current clients, as an adjunct to in-person sessions, until social distancing is no longer needed for health reasons.

    New clients might be able to take advantage of the Telebehavioral health service, after initial consultation for appropriateness of fit.

    Please ask your therapist for more information on this service so you may continue working toward your goals. Telehealth is not a good fit for everyone, and your therapist will help you decide if it is right for you.

    Additionally, we are well aware of the financial impact the recent social distancing policies are having on individuals and families. If you are concerned about ability to pay, please do not hesitate to discuss this with us for alternative payment arrangements.

    “The best way to find yourself is to lose yourself in the service of others.”

    -Mahatma Ghandi

    For additional information on our services, please contact us at 330-426-7885.

    Stay well,

    Amanda Kostura, LISW-S

    Owner/Therapist

    Carve Your Own Path, Inc.​

  • As licensed Social Workers & Counselor's in the State of Ohio, we have an ethical responsibility to provide informed consent regarding our client's rights and privacy, as well as the obligation to provide appropriate and accessible healthcare services.

    Please read our full statement on this topic here.

  • As of January 1, 2022, we are making good faith attempts to comply with the No Surprises Act and Good Faith Estimate Requirements. We are monitoring the law as it continues to develop and taking guidance from our licensing boards and professional organizations to ensure your rights are honored.

    Here is additional information on this subject: Good Faith Estimate Notice

    We always have been, and always will be, the most transparent and upfront with our clients regarding informed consent and costs of services. All services are charged for at time of visit, therefore, aside from special payment arrangement circumstances agreed upon by you and CYOP, you should never receive a bill.

“Knowing oneself comes from attending with compassionate curiosity to what is happening within.”

— Gabor Maté

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